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Mindfulness practices
How we can connect our bodies to the universe
Bespoke Meditation Music Contact Us
This is one of the only places online where you can access Afghani meditation music and songs for healing.
While the cultural diversity of Afghanistan has been oppressed in recent times, its music lives on in the traditions of its exiles. Here you can access digital downloads of the music, guidance on meditation and mindfulness practices, and the unspoken laws of the universe.
This page is intended to become a hub of information about meditative music, as practiced in the Buddhist traditions of Afghanistan. This music is intended to help balance the energy of the human body and spirit, and enable mindfulness practices such as meditation. Afghani music often features slow, melodic tunes with repetitive patterns that have a calming effect on the mind. These soothing melodies can help create a peaceful environment conducive to meditation and mindfulness.
These digital downloads are great aids to meditation, and contain meditation songs to help balance and reaffirm your energy.
Many traditional Afghani songs contain spiritual and philosophical themes, which can resonate with individuals seeking a deeper understanding of their spiritual selves during meditation. Some traditional Afghani music incorporates sounds inspired by nature, like flowing water or birdsong. These elements can enhance the meditative experience by connecting practitioners with the natural world and fostering a sense of serenity. Alongside our spirituality audiobooks these songs will inspire and motivate you, and help you restore your energy balance.
We are seeking musicians and performers of traditional Afghani songs to help add to our collection of tracks here. If you are looking to get your music out there, or wish to help preserve an endangered genre of music, get in touch with us here.